Media

Brain Optimization for Powerful Negotiations

Dive into the world of brain fitness and discover how it can supercharge your negotiation skills

Brain Optimization, Burnout Prevention, and Remediation [Part I]

In this episode, Christina Martini and Ava Diamond discuss: Ava’s personal and professional journey to creating Diamond Mind Strategies. Mastering mind and body to achieve your life goals...

Paradigm Shift

'Stress brain' can lead to bad financial decisions

To safeguard or drive financial portfolio gains, it's key to pay attention to how stress caused by everyday life affects our financial decision-making affects our financial decision-making affects our financial decision-making...

CNBN

Brain Optimization, Burnout Prevention, and Remediation [Part II]

For Lawyers: Part 2 of a 2 Part Series In this episode, Christina Martini and Ava Diamond discuss: How to reduce chronic...

Paradigm Shift

5 Ways To Control Your Stress During A Volatile Market

While I can’t give you any investment advice or help you ignore the current market conditions, I can teach you how to manage stress so that “volatile...

CNBC

Empowering Your Mind: The Power of Mental Fitness with Ava Diamond

While I have recently chosen to not be part of this reality tv show as it's direction changed in a way that was no longer congruent with...

Universal Student Fund Podcast

Performance and Stress Management

Together, Ava and Dale provide the "Purpose, Passion, and Power Platform" for corporations to thrive under duress, reduce or re mediate BURNOUT, and build resilience

Ava Diamond & Dale Moss

What Our Clients Say

Getting an accurate diagnosis can be one of the most impactful experiences that you can have.

NQ changed my life. That is no exaggeration. I know what Ava means by Healthy Control because now I have it. In my role as Global Director of an IT Dept, my role as Household Director, lol, and my role as Community Leader, I feel a solid sense of self, calm, and confidence.

Elizabeth

Global Director, Mom, Wife, and Group Leader

I always thought that I had a good handle on my performance. When I discovered these strategies had incredible impact on how much less stressed and more confident I felt, my ability to produce...and with less error...took alot less energy.

Ross

Associate

I have been to countless stress-management programs and have encouraged my teams to develop great Work:Life Balance. As those words would come out of my mouth, I felt almost hypocritical. After The Optimized Lawyer program, I can now share science-based strategies that actually work to create ”QUALITY Life Balance”, as Ava renames the realities, and foster whole life fulfillment while engaging in this high- demand profession!

Glenn

Partner

NQ incorporates methods that every attorney should know and utilize. The small techniques provided by Ava throughout the bootcamp return quality of life, mental health, and physical improvements while being easy to implement and far from time consuming. 10/10 recommend.

David

Attorney

Make an Appointment

Taking care of your brain is one of the most powerful investments you can make for your health, performance, and overall well-being.
Neuroscience Intelligence (NQ) Coaching helps you understand and optimize how your brain works so you can feel better, think clearer, and perform at your best.